• one day at a time to be healthy //
  • Archive
  • / ASK
  • / Theme

: workout schedule 06/04-06/08

bodyless-soul:

Monday:

  • Nike Training Club: Slim Effect
  • Nike Training Club: Ab Burner
  • Jump Squat Challenge: Day 10, 10, 12,12
  • Yoga Flow 201

Tuesday:

  • Nike Training Club: Flex Machine
  • Nike Training Club: Butt Buster
  • Jump Squat Challenge: 15
  • POP Pilates: Perky Butt n’ Long Lean Legs
  • Yoga…
11 ♥
37 ♥
15 ♥
4384 ♥
Daddy made breakfast(:
0 ♥
25193 ♥
readytolift: fitforhealthssake: 120 by July? YES. I’m in! Minus number one :)
1402 ♥
139 ♥
7090 ♥
  • so i came up with this very much needed but impromptu dessert : warmed up mixed berries in the microwave, threw in almonds and sprinkled on some granola, and then dizzled with honey....and to add to how amazing it really is, i topped it with whipped cream! so so so so good.
2 ♥
  • 1
  • 2
  • 3
  • 4
  • 5
  • Older →